“No change, no progress. No continuous change, no continuous progress.”~ Cowboy Tim ~ We took a breath yesterday. Good. Now look around. What do you see? Change isn’t something that happens to us — it’s something we have to keep showing up for. Every single day. Not just once, not just when things get bad…

“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.”~ Oprah Winfrey ~ We forget to do it. Not the automatic kind — the real kind. The slow, deep, intentional breath that brings you back to right now. Good news or bad news. A big…

“Don’t ruin a good today by thinking about a bad yesterday.”~ Slim Sammy ~ Nothing happens in God’s world by mistake. Not the hard stuff. Not the stuff we didn’t see coming. Not the stuff we’d give anything to change. Acceptance isn’t giving up. It’s putting down the fight with what already was — and…

“The beginning of wisdom is the definition of terms.”~ Socrates ~ I call my higher power God. Good Orderly Direction. That’s my term. That’s what works for me.Whatever you call yours — sub it in. Adonai, Allah, Buddha, Creator, Father, Higher Power, Jesus Christ, The Universe — it doesn’t matter to me. What matters is…

“Whatever you call it — it’s enough.”~ The Dude ~ It’s hard to deny there’s something bigger than us as we watch a morning sunrise. The Dude 🐸 Thought for the DayToday I choose to lean on my higher power — not be it.