Flow

“Always do your best.”~ Don Miguel Ruiz ~ This is The Fourth Agreement. Your best changes every day. Some days your best is moving mountains. Other days your best is getting out of bed. Both count. Neither one is wrong. The agreement isn’t to be perfect. It’s to show up fully with what you have…

“A tree grows tall because it has strong and solid roots.”~ Chinese Proverb ~ Everything’s pulling at you today — the notifications, the noise, six directions at once wanting an answer right now. Before anything can grow up, it has to grow down first. Nobody sees the roots. They just see the tree standing tall,…

“The energy of the mind is the essence of life.”~ Aristotle ~ We tend to think of energy as physical — get up, get moving, get the blood pumping. And sure, that first breath of morning air does something for you. But the energy that actually carries your day is mental. It’s where your mind’s…

“Be yourself; everyone else is already taken.”~ Oscar Wilde ~ There’s a version of you that shows up when you think someone’s watching, and there’s the one that shows up when the fire’s low and it’s just you and somebody you trust. Genuine isn’t a performance. It’s what’s left when you stop performing. People can…

“Opportunity doesn’t always arrive looking inspiring. Sometimes it arrives disguised as the thing you would have avoided if you had been given the choice.”~Slim Sammy~ Nobody signs up for the hard version. You want the opportunity that shows up looking like a gift — easy, obvious, exciting. Instead it shows up looking like a delay,…

“Much can be learned from a river.”~Hermann Hesse, Siddhartha~ It doesn’t force anything. It finds the path of least resistance — not out of weakness, but out of wisdom. It flows around what it can’t move through. It carves canyons with patience, not force. It never stops moving. Even when it looks still. There’s a…